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Workouts

Here you will find an ever growing bank of workouts designed to push and test your limits in order to evolve and progress.¬†Strength & Conditioning, Bodyweight and Obstacle Racing focussed workouts will be updated weekly, each with it’s own difficulty, summary and goals. Give them a try!

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Tutorials

A useful bank of articles/tutorials to help you accomplish certain exercises/movements or overcome particular injuries experienced during training.

(Coming Soon…)

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Media

Follow us on Facebook and Instagram for motivational posts, fitness advice, workout suggestions and more. Tried one of our workouts? Smashed your own personal goals? Let us know on social media!

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